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.oonda lunare.

Welcome to this Frequency of Connexion with your Physical Body.

To find the Freedom in the path of Re-Discovering your Anatomy in Motion.

It's about SENSE ... SENSES ... MOVEMENT ... MOTION ... AWARENESS ... PRESENCE

My name is Irene. I was born in Asturias (Spain), and nowadays I'm based in Portugal since the end of 2019.
I am a Dancer & a Physiotherapist, and most of my life is dedicated to the study of body movements, through creation, performance, healing & teaching. 

My main focus right now is to bring people to a closer relationship with their physical body, to understand how it works, to take care of it, to enjoy the harmony of movement. _ .Your Body is Your Home.

I also want to encourage people to come together, to dance, to celebrate!
It´s the time to (re)find, (re)discover the brightest version of our beings. There is no other way than sharing with others.

- I really believe that Life is Simple and I want to follow this path of Mastery -

Here, you can find the services I offer, events and projects that are going on and an historic in a blog & gallery form in the Archive page.

As you navigate, you will get to know me better ;)

Thanks for visiting, and have a good time.

Irene Álvarez

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What's going on

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Contact Improvisation

regular JAMS, classes & Intensives
LSBOA. SINTRA

'Ela . . . Dança'
STREET PERFORMANCE
LISBOA / CASCAIS

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Body Care

Regular sessions

Ouriço. PAREDE

One to One Session

Private sessions on Contact Improvisation, Dance & Body Care
LISBOA, SINTRA & ON LINE

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Manual treatments

Physiotherapy & Massage
LISBOA & AROUND

CI50: The Festival
29.Dec.2022 - 03.Jan.2023

Celebrating 50 years of CI and welcoming 2023 with 6 days festival at Quinta Ten Chi

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Renascimento em Dança
Winter edition

3 - 7 Janeiro 2023

Quinta Ten Chi

Arquive